How Much Raw Ostrich Tip Is 500 Calories?

500 calories of raw ostrich tip is 439 g (15 oz).

That amount has 96 g of protein, 10 g of fat and 0 g of carbohydrates. Raw ostrich tip has 114 calories per 100 g, so every 10 g adds about 11.4 calories.

Raw Ostrich Tip Calorie Calculator

TargetOf

439g

439 g of raw ostrich tip gives 500 calories.

Protein96 g81% of calories

Fat10 g19% of calories

Carbs0 g0% of calories

25% of a 2,000 calorie day

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How much raw ostrich tip for other calorie targets

Target	Weight	About	Protein
100 calories	88 g	-	19 g
200 calories	175 g	-	38 g
300 calories	263 g	-	58 g
500 calories	439 g	-	96 g

Raw Ostrich Tip calories by serving size

Common amounts of raw ostrich tip with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	57	11 g	1.2 g
100g	100 g	114	22 g	2.3 g
4 oz	113 g	129	25 g	2.6 g
200g	200 g	228	44 g	4.6 g

Raw Ostrich Tip vs similar foods

Calories per 100 g compared with other chicken and poultry.

Chicken Thigh with Skin231

Chicken Breast with Skin192

Chicken Thigh178

Grilled Chicken Breast176

Chicken Breast161

Cooked Ostrich Tip145

Raw Ostrich Tip114

Raw Ostrich Tip: common questions