Calories in 200g of Raw Ostrich Tip
200g of raw ostrich tip (200 g) has 228 calories. That is 11% of a 2,000 calorie diet.
The calories come from 44 g of protein, 4.6 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 150g of raw ostrich tip has 171 and 250g of raw ostrich tip has 285 calories. Burning 228 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ostrich Tip Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Ostrich Tip calories by serving size
Common amounts of raw ostrich tip with calories and macros. Tap a row for its full nutrition page.
Raw Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ostrich Tip: common questions
How many calories are in 200g of raw ostrich tip?
200g of raw ostrich tip weighs about 200 g and has 228 calories.
How much protein is in 200g of raw ostrich tip?
200g of raw ostrich tip has 44 g of protein, which is 87% of the 50 g Daily Value.
How many carbs are in 200g of raw ostrich tip?
200g of raw ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ostrich tip
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172846. Original description: Ostrich, tip trimmed, raw. Portion weights are USDA household measures.