Calories in 4 Oz of Raw Ostrich Tip
4 oz of raw ostrich tip (113 g) has 129 calories. That is 6% of a 2,000 calorie diet.
The calories come from 25 g of protein, 2.6 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 3 oz of raw ostrich tip has 97 and 6 oz of raw ostrich tip has 194 calories. Burning 129 calories takes about 23 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ostrich Tip Calorie Calculator
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Raw Ostrich Tip calories by serving size
Common amounts of raw ostrich tip with calories and macros. Tap a row for its full nutrition page.
Raw Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ostrich Tip: common questions
How many calories are in 4 oz of raw ostrich tip?
4 oz of raw ostrich tip weighs about 113 g and has 129 calories.
How much protein is in 4 oz of raw ostrich tip?
4 oz of raw ostrich tip has 25 g of protein, which is 50% of the 50 g Daily Value.
How many carbs are in 4 oz of raw ostrich tip?
4 oz of raw ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ostrich tip
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172846. Original description: Ostrich, tip trimmed, raw. Portion weights are USDA household measures.