Calories in 300g of Raw Ostrich Tip
300g of raw ostrich tip (300 g) has 342 calories. That is 17% of a 2,000 calorie diet.
The calories come from 66 g of protein, 6.9 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 250g of raw ostrich tip has 285 and 500g of raw ostrich tip has 570 calories. Burning 342 calories takes about 61 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Ostrich Tip Calorie Calculator
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Raw Ostrich Tip calories by serving size
Common amounts of raw ostrich tip with calories and macros. Tap a row for its full nutrition page.
Raw Ostrich Tip vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Ostrich Tip: common questions
How many calories are in 300g of raw ostrich tip?
300g of raw ostrich tip weighs about 300 g and has 342 calories.
How much protein is in 300g of raw ostrich tip?
300g of raw ostrich tip has 66 g of protein, which is 131% of the 50 g Daily Value.
How many carbs are in 300g of raw ostrich tip?
300g of raw ostrich tip has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw ostrich tip
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172846. Original description: Ostrich, tip trimmed, raw. Portion weights are USDA household measures.