Calories in 8 Oz of Raw Northern Pike

8 oz of raw northern pike (227 g) has 200 calories. That is 10% of a 2,000 calorie diet.

The calories come from 44 g of protein, 1.6 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 6 oz of raw northern pike has 150 and 12 oz of raw northern pike has 299 calories. Burning 200 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Northern Pike Calorie Calculator

AmountUnit

200cal

in 8 oz of raw northern pike (227 g)

Protein44 g93% of calories

Fat1.6 g7% of calories

Carbs0 g0% of calories

10% of a 2,000 calorie day

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Raw Northern Pike calories by serving size

Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	88	19 g	0.7 g
200g	200 g	176	39 g	1.4 g
8 oz	227 g	200	44 g	1.6 g
1 fillet	396 g	348	76 g	2.7 g
2 fillets	792 g	697	153 g	5.5 g

Raw Northern Pike vs similar foods

Calories per 100 g compared with other fish and seafood.

Pike172

Cooked Walleye Pike119

Cooked Northern Pike113

Raw Walleye Pike93

Shrimp90

Raw Northern Pike88

Canned Tuna85

Raw Northern Pike: common questions

How many calories are in 8 oz of raw northern pike?

8 oz of raw northern pike weighs about 227 g and has 200 calories.

How much protein is in 8 oz of raw northern pike?

8 oz of raw northern pike has 44 g of protein, which is 87% of the 50 g Daily Value.

How many carbs are in 8 oz of raw northern pike?

8 oz of raw northern pike has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much raw northern pike is 100 calories?

100 calories of raw northern pike is 114 g, about 1/4 fillet of raw northern pike.

More about raw northern pike

Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.