Calories in 200g of Raw Northern Pike
200g of raw northern pike (200 g) has 176 calories. That is 9% of a 2,000 calorie diet.
The calories come from 39 g of protein, 1.4 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 100g of raw northern pike has 88 and 300g of raw northern pike has 264 calories. Burning 176 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Northern Pike Calorie Calculator
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Raw Northern Pike calories by serving size
Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.
Raw Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Northern Pike: common questions
How many calories are in 200g of raw northern pike?
200g of raw northern pike weighs about 200 g and has 176 calories.
How much protein is in 200g of raw northern pike?
200g of raw northern pike has 39 g of protein, which is 77% of the 50 g Daily Value.
How many carbs are in 200g of raw northern pike?
200g of raw northern pike has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw northern pike is 100 calories?
100 calories of raw northern pike is 114 g, about 1/4 fillet of raw northern pike.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.