Calories in 100g of Raw Northern Pike

100g of raw northern pike (100 g) has 88 calories. That is 4% of a 2,000 calorie diet.

The calories come from 19 g of protein, 0.7 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 200g of raw northern pike has 176 calories. Burning 88 calories takes about 16 minutes of brisk walking or 7 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Northern Pike Calorie Calculator

AmountUnit

88cal

in 100g of raw northern pike (100 g)

Protein19 g93% of calories

Fat0.7 g7% of calories

Carbs0 g0% of calories

4% of a 2,000 calorie day

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Raw Northern Pike calories by serving size

Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
100g	100 g	88	19 g	0.7 g
200g	200 g	176	39 g	1.4 g
1 fillet	396 g	348	76 g	2.7 g
2 fillets	792 g	697	153 g	5.5 g

Raw Northern Pike vs similar foods

Calories per 100 g compared with other fish and seafood.

Pike172

Cooked Walleye Pike119

Cooked Northern Pike113

Raw Walleye Pike93

Shrimp90

Raw Northern Pike88

Canned Tuna85

Raw Northern Pike: common questions

How many calories are in 100g of raw northern pike?

100g of raw northern pike weighs about 100 g and has 88 calories.

How much protein is in 100g of raw northern pike?

100g of raw northern pike has 19 g of protein, which is 39% of the 50 g Daily Value.

How many carbs are in 100g of raw northern pike?

100g of raw northern pike has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much raw northern pike is 100 calories?

100 calories of raw northern pike is 114 g, about 1/4 fillet of raw northern pike.

More about raw northern pike

Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.