Calories in 3 Fillets of Raw Northern Pike
3 fillets of raw northern pike (1188 g) has 1045 calories. That is 52% of a 2,000 calorie diet.
The calories come from 229 g of protein, 8.2 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 2 fillets of raw northern pike has 697 calories. Burning 1045 calories takes about 187 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Northern Pike Calorie Calculator
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Raw Northern Pike calories by serving size
Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.
Raw Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Northern Pike: common questions
How many calories are in 3 fillets of raw northern pike?
3 fillets of raw northern pike weighs about 1188 g and has 1045 calories.
How much protein is in 3 fillets of raw northern pike?
3 fillets of raw northern pike has 229 g of protein, which is 458% of the 50 g Daily Value.
How many carbs are in 3 fillets of raw northern pike?
3 fillets of raw northern pike has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw northern pike is 100 calories?
100 calories of raw northern pike is 114 g, about 1/4 fillet of raw northern pike.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.