Calories in 6 Oz of Raw Northern Pike
6 oz of raw northern pike (170 g) has 150 calories. That is 7% of a 2,000 calorie diet.
The calories come from 33 g of protein, 1.2 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 8 oz of raw northern pike has 200 calories. Burning 150 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Northern Pike Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Northern Pike calories by serving size
Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.
Raw Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Northern Pike: common questions
How many calories are in 6 oz of raw northern pike?
6 oz of raw northern pike weighs about 170 g and has 150 calories.
How much protein is in 6 oz of raw northern pike?
6 oz of raw northern pike has 33 g of protein, which is 66% of the 50 g Daily Value.
How many carbs are in 6 oz of raw northern pike?
6 oz of raw northern pike has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw northern pike is 100 calories?
100 calories of raw northern pike is 114 g, about 1/4 fillet of raw northern pike.
More about raw northern pike
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.