Calories in 500g of Raw Northern Pike
500g of raw northern pike (500 g) has 440 calories. That is 22% of a 2,000 calorie diet.
The calories come from 96 g of protein, 3.5 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 400g of raw northern pike has 352 and 1000g of raw northern pike has 880 calories. Burning 440 calories takes about 79 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Northern Pike Calorie Calculator
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Raw Northern Pike calories by serving size
Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.
Raw Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Northern Pike: common questions
How many calories are in 500g of raw northern pike?
500g of raw northern pike weighs about 500 g and has 440 calories.
How much protein is in 500g of raw northern pike?
500g of raw northern pike has 96 g of protein, which is 193% of the 50 g Daily Value.
How many carbs are in 500g of raw northern pike?
500g of raw northern pike has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw northern pike is 100 calories?
100 calories of raw northern pike is 114 g, about 1/4 fillet of raw northern pike.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.