Calories in 16 Oz of Raw Northern Pike
16 oz of raw northern pike (454 g) has 399 calories. That is 20% of a 2,000 calorie diet.
The calories come from 87 g of protein, 3.1 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 12 oz of raw northern pike has 299 calories. Burning 399 calories takes about 71 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Northern Pike Calorie Calculator
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Raw Northern Pike calories by serving size
Common amounts of raw northern pike with calories and macros. Tap a row for its full nutrition page.
Raw Northern Pike vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Northern Pike: common questions
How many calories are in 16 oz of raw northern pike?
16 oz of raw northern pike weighs about 454 g and has 399 calories.
How much protein is in 16 oz of raw northern pike?
16 oz of raw northern pike has 87 g of protein, which is 175% of the 50 g Daily Value.
How many carbs are in 16 oz of raw northern pike?
16 oz of raw northern pike has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much raw northern pike is 100 calories?
100 calories of raw northern pike is 114 g, about 1/4 fillet of raw northern pike.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173680. Original description: Fish, pike, northern, raw. Portion weights are USDA household measures.