PortionCalc

500g Raw Moose Cooked Weight

500 g of raw moose becomes about 381 g of roasted moose.

It loses about 24% of its weight, mostly water, while the calories stay the same. Both amounts have 510 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.

Raw Moose Calorie Calculator

510cal
in 500g of raw moose (500 g)
Protein111 g93% of calories
Fat3.7 g7% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day

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    Raw Moose to Roasted Moose weight chart

    Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Roasted Moose nutrition.

    Raw MooseRoasted MooseCalories
    50 g38 g51
    100 g76 g102
    150 g114 g153
    200 g152 g204
    250 g190 g255
    300 g228 g306
    400 g304 g408
    500 g381 g510
    750 g571 g765
    1000 g761 g1020

    Raw Moose calories by serving size

    Common amounts of raw moose with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5111 g0.4 g0 g
    100g100 g10222 g0.7 g0 g
    4 oz113 g11625 g0.8 g0 g
    200g200 g20444 g1.5 g0 g

    Raw Moose vs similar foods

    Calories per 100 g compared with other meat.

    Raw Moose: common questions

    How much does 500g of raw moose weigh cooked?

    About 381 g once cooked.

    How many calories are in 500g of raw moose?

    500 g of raw moose has 510 calories.

    More about raw moose

    Source: USDA FoodData Central, SR Legacy. FDC ID 174344. Original description: Game meat, moose, raw. Portion weights are USDA household measures.