Calories in Moose

1 cup of moose (135 g) has 180 calories, with 39 g of protein, 1.3 g of fat and 0 g of carbohydrates. Per 100 grams, moose has 133 calories.

Most of the calories in moose come from protein (93%). Moose is high in protein, with 29 g per 100 g, low in fat and a good source of iron. It has more calories per gram than 12% of the 480 meat in our database.

Moose Calorie Calculator

AmountUnit

180cal

in 1 cup of moose (135 g)

Protein39 g93% of calories

Fat1.3 g7% of calories

Carbs0 g0% of calories

9% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Moose calories by serving size

Common amounts of moose with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	67	15 g	0.5 g
1/2 cup	68 g	90	20 g	0.6 g
100g	100 g	133	29 g	1 g
4 oz	113 g	151	33 g	1.1 g
1 cup	135 g	180	39 g	1.3 g
200g	200 g	266	58 g	1.9 g

Moose vs similar foods

Calories per 100 g compared with other meat.

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Roasted Moose134

Pork Tenderloin134

Moose133

Raw Moose102

Moose: common questions

How many calories are in 1 cup of moose?

1 cup of moose (135 g) has 180 calories.

How many calories are in 100 grams of moose?

100 grams of moose has 133 calories, 29 g of protein, 1 g of fat and 0 g of carbohydrates.

How much protein is in moose?

Moose has 29 g of protein per 100 g. 1 cup of moose gives you 39 g.

Is moose high in calories?

Moose has 133 calories per 100 g. It has more calories per gram than 12% of the 480 meat in our database. A 2,000 calorie day fits about 15 kg of it.

More about moose

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705917. Original description: Moose. Portion weights are USDA household measures.