300g Raw Moose Cooked Weight
300 g of raw moose becomes about 228 g of roasted moose.
It loses about 24% of its weight, mostly water, while the calories stay the same. Both amounts have 306 calories. We estimate the yield from USDA calorie density of the raw and cooked forms, so real results depend on cooking time and method.
Raw Moose Calorie Calculator
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Raw Moose to Roasted Moose weight chart
Calories stay the same when water cooks out or soaks in, so the same calories sit in a different weight. See Roasted Moose nutrition.
| Raw Moose | Roasted Moose | Calories |
|---|---|---|
| 50 g | 38 g | 51 |
| 100 g | 76 g | 102 |
| 150 g | 114 g | 153 |
| 200 g | 152 g | 204 |
| 250 g | 190 g | 255 |
| 300 g | 228 g | 306 |
| 400 g | 304 g | 408 |
| 500 g | 381 g | 510 |
| 750 g | 571 g | 765 |
| 1000 g | 761 g | 1020 |
Raw Moose calories by serving size
Common amounts of raw moose with calories and macros. Tap a row for its full nutrition page.
Raw Moose vs similar foods
Calories per 100 g compared with other meat.
Raw Moose: common questions
How much does 300g of raw moose weigh cooked?
About 228 g once cooked.
How many calories are in 300g of raw moose?
300 g of raw moose has 306 calories.
More about raw moose
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174344. Original description: Game meat, moose, raw. Portion weights are USDA household measures.