Calories in 30g of Raw Large Lima Beans

30g of raw large lima beans (30 g) has 101 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6.4 g of protein, 0.2 g of fat and 19 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 20g of raw large lima beans has 68 and 50g of raw large lima beans has 169 calories. Burning 101 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Large Lima Beans Calorie Calculator

AmountUnit

101cal

in 30g of raw large lima beans (30 g)

Protein6.4 g25% of calories

Fat0.2 g2% of calories

Carbs19 g73% of calories

5% of a 2,000 calorie day

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Raw Large Lima Beans calories by serving size

Common amounts of raw large lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	17	1.1 g	0 g	3.2 g
1 tbsp	11 g	38	2.4 g	0.1 g	7 g
1 oz	28 g	96	6.1 g	0.2 g	18 g
30g	30 g	101	6.4 g	0.2 g	19 g
1/2 cup	89 g	301	19 g	0.6 g	56 g
100g	100 g	338	21 g	0.7 g	63 g
4 oz	113 g	383	24 g	0.8 g	72 g
1 cup	178 g	602	38 g	1.2 g	113 g

Raw Large Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Pink Beans343

Raw Black Beans341

Raw Mungo Beans341

Raw Large Lima Beans338

Raw Navy Beans337

Raw White Beans333

Black Beans131

Raw Large Lima Beans: common questions

How many calories are in 30g of raw large lima beans?

30g of raw large lima beans weighs about 30 g and has 101 calories.

How much protein is in 30g of raw large lima beans?

30g of raw large lima beans has 6.4 g of protein, which is 13% of the 50 g Daily Value.

How many carbs are in 30g of raw large lima beans?

30g of raw large lima beans has 19 g of carbohydrates, including 5.7 g of fiber and 2.6 g of sugars.

How much raw large lima beans is 100 calories?

100 calories of raw large lima beans is 30 g, about 2 1/2 tbsp of raw large lima beans.

More about raw large lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174252. Original description: Lima beans, large, mature seeds, raw. Portion weights are USDA household measures.