PortionCalc

Calories in 1 Cup of Raw Large Lima Beans

1 cup of raw large lima beans (178 g) has 602 calories. That is 30% of a 2,000 calorie diet.

The calories come from 38 g of protein, 1.2 g of fat and 113 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 3/4 cup of raw large lima beans has 451 and 1 1/2 cups of raw large lima beans has 902 calories. Burning 602 calories takes about 107 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Large Lima Beans Calorie Calculator

602cal
in 1 cup of raw large lima beans (178 g)
Protein38 g25% of calories
Fat1.2 g2% of calories
Carbs113 g73% of calories
30% of a 2,000 calorie day

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    Raw Large Lima Beans calories by serving size

    Common amounts of raw large lima beans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g171.1 g0 g3.2 g
    1 tbsp11 g382.4 g0.1 g7 g
    1 oz28 g966.1 g0.2 g18 g
    1/2 cup89 g30119 g0.6 g56 g
    100g100 g33821 g0.7 g63 g
    4 oz113 g38324 g0.8 g72 g
    1 cup178 g60238 g1.2 g113 g

    Raw Large Lima Beans vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Raw Large Lima Beans: common questions

    How many calories are in 1 cup of raw large lima beans?

    1 cup of raw large lima beans weighs about 178 g and has 602 calories.

    How much protein is in 1 cup of raw large lima beans?

    1 cup of raw large lima beans has 38 g of protein, which is 76% of the 50 g Daily Value.

    How many carbs are in 1 cup of raw large lima beans?

    1 cup of raw large lima beans has 113 g of carbohydrates, including 34 g of fiber and 15 g of sugars.

    How much raw large lima beans is 100 calories?

    100 calories of raw large lima beans is 30 g, about 2 1/2 tbsp of raw large lima beans.

    More about raw large lima beans

    Source: USDA FoodData Central, SR Legacy. FDC ID 174252. Original description: Lima beans, large, mature seeds, raw. Portion weights are USDA household measures.