Calories in 1 Oz of Raw Large Lima Beans

1 oz of raw large lima beans (28 g) has 96 calories. That is 5% of a 2,000 calorie diet.

The calories come from 6.1 g of protein, 0.2 g of fat and 18 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 2 oz of raw large lima beans has 192 calories. Burning 96 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Large Lima Beans Calorie Calculator

AmountUnit

96cal

in 1 oz of raw large lima beans (28 g)

Protein6.1 g25% of calories

Fat0.2 g2% of calories

Carbs18 g73% of calories

5% of a 2,000 calorie day

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Raw Large Lima Beans calories by serving size

Common amounts of raw large lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	17	1.1 g	0 g	3.2 g
1 tbsp	11 g	38	2.4 g	0.1 g	7 g
1 oz	28 g	96	6.1 g	0.2 g	18 g
1/2 cup	89 g	301	19 g	0.6 g	56 g
100g	100 g	338	21 g	0.7 g	63 g
4 oz	113 g	383	24 g	0.8 g	72 g
1 cup	178 g	602	38 g	1.2 g	113 g

Raw Large Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Pink Beans343

Raw Black Beans341

Raw Mungo Beans341

Raw Large Lima Beans338

Raw Navy Beans337

Raw White Beans333

Black Beans131

Raw Large Lima Beans: common questions

How many calories are in 1 oz of raw large lima beans?

1 oz of raw large lima beans weighs about 28 g and has 96 calories.

How much protein is in 1 oz of raw large lima beans?

1 oz of raw large lima beans has 6.1 g of protein, which is 12% of the 50 g Daily Value.

How many carbs are in 1 oz of raw large lima beans?

1 oz of raw large lima beans has 18 g of carbohydrates, including 5.4 g of fiber and 2.4 g of sugars.

How much raw large lima beans is 100 calories?

100 calories of raw large lima beans is 30 g, about 2 1/2 tbsp of raw large lima beans.

More about raw large lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174252. Original description: Lima beans, large, mature seeds, raw. Portion weights are USDA household measures.