Calories in 2 Cups of Raw Large Lima Beans

2 cups of raw large lima beans (356 g) has 1203 calories. That is 60% of a 2,000 calorie diet.

The calories come from 76 g of protein, 2.5 g of fat and 226 g of carbohydrates, a split of 25% protein, 2% fat and 73% carbs. For comparison, 1 1/2 cups of raw large lima beans has 902 calories. Burning 1203 calories takes about 215 minutes of brisk walking or 97 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Large Lima Beans Calorie Calculator

AmountUnit

1203cal

in 2 cups of raw large lima beans (356 g)

Protein76 g25% of calories

Fat2.5 g2% of calories

Carbs226 g73% of calories

60% of a 2,000 calorie day

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Raw Large Lima Beans calories by serving size

Common amounts of raw large lima beans with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	17	1.1 g	0 g	3.2 g
1 tbsp	11 g	38	2.4 g	0.1 g	7 g
1 oz	28 g	96	6.1 g	0.2 g	18 g
1/2 cup	89 g	301	19 g	0.6 g	56 g
100g	100 g	338	21 g	0.7 g	63 g
4 oz	113 g	383	24 g	0.8 g	72 g
1 cup	178 g	602	38 g	1.2 g	113 g
2 cups	356 g	1203	76 g	2.5 g	226 g

Raw Large Lima Beans vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Pink Beans343

Raw Black Beans341

Raw Mungo Beans341

Raw Large Lima Beans338

Raw Navy Beans337

Raw White Beans333

Black Beans131

Raw Large Lima Beans: common questions

How many calories are in 2 cups of raw large lima beans?

2 cups of raw large lima beans weighs about 356 g and has 1203 calories.

How much protein is in 2 cups of raw large lima beans?

2 cups of raw large lima beans has 76 g of protein, which is 153% of the 50 g Daily Value.

How many carbs are in 2 cups of raw large lima beans?

2 cups of raw large lima beans has 226 g of carbohydrates, including 68 g of fiber and 30 g of sugars.

How much raw large lima beans is 100 calories?

100 calories of raw large lima beans is 30 g, about 2 1/2 tbsp of raw large lima beans.

More about raw large lima beans

Source: USDA FoodData Central, SR Legacy. FDC ID 174252. Original description: Lima beans, large, mature seeds, raw. Portion weights are USDA household measures.