Calories in 2 Oz of Raw Jicama

2 oz of raw jicama (57 g) has 22 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.1 g of fat and 5 g of carbohydrates, a split of 7% protein, 2% fat and 91% carbs. For comparison, 1 oz of raw jicama has 11 and 3 oz of raw jicama has 32 calories. Burning 22 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Jicama Calorie Calculator

AmountUnit

22cal

in 2 oz of raw jicama (57 g)

Protein0.4 g7% of calories

Fat0.1 g2% of calories

Carbs5 g91% of calories

1% of a 2,000 calorie day

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Raw Jicama calories by serving size

Common amounts of raw jicama with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
5g	5 g	2	0 g	0 g	0.4 g
1 slice	6 g	2	0 g	0 g	0.5 g
2 slices	12 g	5	0.1 g	0 g	1.1 g
1 oz	28 g	11	0.2 g	0 g	2.5 g
2 oz	57 g	22	0.4 g	0.1 g	5 g
1/2 cup	65 g	25	0.5 g	0.1 g	5.7 g
100g	100 g	38	0.7 g	0.1 g	8.8 g
4 oz	113 g	43	0.8 g	0.1 g	10 g
1 cup	130 g	49	0.9 g	0.1 g	11 g
1 raw jicama	660 g	251	4.8 g	0.6 g	58 g
2 raw jicama	1320 g	502	9.5 g	1.2 g	116 g

Raw Jicama vs similar foods

Calories per 100 g compared with other vegetables.

Raw Jicama38

Raw Jicama: common questions

How many calories are in 2 oz of raw jicama?

2 oz of raw jicama weighs about 57 g and has 22 calories.

How much protein is in 2 oz of raw jicama?

2 oz of raw jicama has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 2 oz of raw jicama?

2 oz of raw jicama has 5 g of carbohydrates, including 2.8 g of fiber and 1 g of sugars.

How much raw jicama is 100 calories?

100 calories of raw jicama is 263 g, about 44 slices of raw jicama.

More about raw jicama

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709787. Original description: Jicama, raw. Portion weights are USDA household measures.