Calories in 50g of Raw Jerusalem-artichoke
50g of raw jerusalem-artichoke (50 g) has 37 calories. That is 2% of a 2,000 calorie diet.
The calories come from 1 g of protein, 0 g of fat and 8.7 g of carbohydrates, a split of 10% protein, 0% fat and 90% carbs. For comparison, 100g of raw jerusalem-artichoke has 73 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Jerusalem-artichoke Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Jerusalem-artichoke calories by serving size
Common amounts of raw jerusalem-artichoke with calories and macros. Tap a row for its full nutrition page.
Raw Jerusalem-artichoke vs similar foods
Calories per 100 g compared with other vegetables.
Raw Jerusalem-artichoke: common questions
How many calories are in 50g of raw jerusalem-artichoke?
50g of raw jerusalem-artichoke weighs about 50 g and has 37 calories.
How much protein is in 50g of raw jerusalem-artichoke?
50g of raw jerusalem-artichoke has 1 g of protein, which is 2% of the 50 g Daily Value.
How many carbs are in 50g of raw jerusalem-artichoke?
50g of raw jerusalem-artichoke has 8.7 g of carbohydrates, including 0.8 g of fiber and 4.8 g of sugars.
How much raw jerusalem-artichoke is 100 calories?
100 calories of raw jerusalem-artichoke is 137 g, about 1 cup of raw jerusalem-artichoke.
More about raw jerusalem-artichoke
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169236. Original description: Jerusalem-artichokes, raw. Portion weights are USDA household measures.