Calories in Raw Jerusalem-artichoke
1 cup of raw jerusalem-artichoke (150 g) has 110 calories, with 3 g of protein, 0 g of fat and 26 g of carbohydrates. Per 100 grams, raw jerusalem-artichoke has 73 calories.
Most of the calories in raw jerusalem-artichoke come from carbohydrates (90%). Raw jerusalem-artichoke is low in fat. It has more calories per gram than 69% of the 606 vegetables in our database.
Raw Jerusalem-artichoke Calorie Calculator
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Raw Jerusalem-artichoke calories by serving size
Common amounts of raw jerusalem-artichoke with calories and macros. Tap a row for its full nutrition page.
Raw Jerusalem-artichoke vs similar foods
Calories per 100 g compared with other vegetables.
Raw Jerusalem-artichoke: common questions
How many calories are in 1 cup of raw jerusalem-artichoke?
1 cup of raw jerusalem-artichoke (150 g) has 110 calories.
How many calories are in 100 grams of raw jerusalem-artichoke?
100 grams of raw jerusalem-artichoke has 73 calories, 2 g of protein, 0 g of fat and 17 g of carbohydrates.
How much protein is in raw jerusalem-artichoke?
Raw jerusalem-artichoke has 2 g of protein per 100 g. 1 cup of raw jerusalem-artichoke gives you 3 g.
Is raw jerusalem-artichoke high in calories?
Raw jerusalem-artichoke has 73 calories per 100 g. It has more calories per gram than 69% of the 606 vegetables in our database. A 2,000 calorie day fits about 27.4 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169236. Original description: Jerusalem-artichokes, raw. Portion weights are USDA household measures.