Calories in 150g of Raw Hazelnuts or Filbert
150g of raw hazelnuts or filbert (150 g) has 962 calories. That is 48% of a 2,000 calorie diet.
The calories come from 20 g of protein, 80 g of fat and 40 g of carbohydrates, a split of 8% protein, 75% fat and 17% carbs. For comparison, 100g of raw hazelnuts or filbert has 641 and 200g of raw hazelnuts or filbert has 1283 calories. Burning 962 calories takes about 172 minutes of brisk walking or 78 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Hazelnuts or Filbert Calorie Calculator
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Raw Hazelnuts or Filbert calories by serving size
Common amounts of raw hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.
Raw Hazelnuts or Filbert vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Hazelnuts or Filbert: common questions
How many calories are in 150g of raw hazelnuts or filbert?
150g of raw hazelnuts or filbert weighs about 150 g and has 962 calories.
How much protein is in 150g of raw hazelnuts or filbert?
150g of raw hazelnuts or filbert has 20 g of protein, which is 40% of the 50 g Daily Value.
How many carbs are in 150g of raw hazelnuts or filbert?
150g of raw hazelnuts or filbert has 40 g of carbohydrates, including 13 g of fiber.
More about raw hazelnuts or filbert
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515375. Original description: Nuts, hazelnuts or filberts, raw. Portion weights are USDA household measures.