Calories in 200g of Raw Hazelnuts or Filbert
200g of raw hazelnuts or filbert (200 g) has 1283 calories. That is 64% of a 2,000 calorie diet.
The calories come from 27 g of protein, 107 g of fat and 53 g of carbohydrates, a split of 8% protein, 75% fat and 17% carbs. For comparison, 150g of raw hazelnuts or filbert has 962 and 250g of raw hazelnuts or filbert has 1603 calories. Burning 1283 calories takes about 229 minutes of brisk walking or 103 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Hazelnuts or Filbert Calorie Calculator
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Raw Hazelnuts or Filbert calories by serving size
Common amounts of raw hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.
Raw Hazelnuts or Filbert vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Hazelnuts or Filbert: common questions
How many calories are in 200g of raw hazelnuts or filbert?
200g of raw hazelnuts or filbert weighs about 200 g and has 1283 calories.
How much protein is in 200g of raw hazelnuts or filbert?
200g of raw hazelnuts or filbert has 27 g of protein, which is 54% of the 50 g Daily Value.
How many carbs are in 200g of raw hazelnuts or filbert?
200g of raw hazelnuts or filbert has 53 g of carbohydrates, including 17 g of fiber.
More about raw hazelnuts or filbert
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515375. Original description: Nuts, hazelnuts or filberts, raw. Portion weights are USDA household measures.