Calories in 100g of Raw Hazelnuts or Filbert
100g of raw hazelnuts or filbert (100 g) has 641 calories. That is 32% of a 2,000 calorie diet.
The calories come from 13 g of protein, 53 g of fat and 27 g of carbohydrates, a split of 8% protein, 75% fat and 17% carbs. For comparison, 50g of raw hazelnuts or filbert has 321 and 150g of raw hazelnuts or filbert has 962 calories. Burning 641 calories takes about 115 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Hazelnuts or Filbert Calorie Calculator
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Raw Hazelnuts or Filbert calories by serving size
Common amounts of raw hazelnuts or filbert with calories and macros. Tap a row for its full nutrition page.
Raw Hazelnuts or Filbert vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Hazelnuts or Filbert: common questions
How many calories are in 100g of raw hazelnuts or filbert?
100g of raw hazelnuts or filbert weighs about 100 g and has 641 calories.
How much protein is in 100g of raw hazelnuts or filbert?
100g of raw hazelnuts or filbert has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 100g of raw hazelnuts or filbert?
100g of raw hazelnuts or filbert has 27 g of carbohydrates, including 8.4 g of fiber.
More about raw hazelnuts or filbert
Source: USDA FoodData Central, Foundation Foods. FDC ID 2515375. Original description: Nuts, hazelnuts or filberts, raw. Portion weights are USDA household measures.