Calories in 4 Oz of Raw Ground Bison Grass-fed

4 oz of raw ground bison grass-fed (113 g) has 166 calories. That is 8% of a 2,000 calorie diet.

The calories come from 23 g of protein, 8.2 g of fat and 0.1 g of carbohydrates, a split of 55% protein, 44% fat and 0% carbs. For comparison, 3 oz of raw ground bison grass-fed has 124 and 6 oz of raw ground bison grass-fed has 248 calories. Burning 166 calories takes about 30 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Ground Bison Grass-Fed Calorie Calculator

AmountUnit

166cal

in 4 oz of raw ground bison grass-fed (113 g)

Protein23 g55% of calories

Fat8.2 g44% of calories

Carbs0.1 g0% of calories

8% of a 2,000 calorie day

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Raw Ground Bison Grass-Fed calories by serving size

Common amounts of raw ground bison grass-fed with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	73	10 g	3.6 g	0 g
1 patty	85 g	124	17 g	6.1 g	0 g
100g	100 g	146	20 g	7.2 g	0.1 g
4 oz	113 g	166	23 g	8.2 g	0.1 g
2 patties	170 g	248	34 g	12 g	0.1 g
200g	200 g	292	40 g	14 g	0.1 g

Raw Ground Bison Grass-Fed vs similar foods

Calories per 100 g compared with other meat.

Raw Ground Beef Grass-Fed198

Cooked Ground Bison Grass-Fed179

Venison167

Sliced Ham164

Raw 93% Lean Ground Beef152

Raw Ground Bison Grass-Fed146

Pork Tenderloin134

Raw Ground Bison Grass-Fed: common questions

How many calories are in 4 oz of raw ground bison grass-fed?

4 oz of raw ground bison grass-fed weighs about 113 g and has 166 calories.

How much protein is in 4 oz of raw ground bison grass-fed?

4 oz of raw ground bison grass-fed has 23 g of protein, which is 46% of the 50 g Daily Value.

How many carbs are in 4 oz of raw ground bison grass-fed?

4 oz of raw ground bison grass-fed has 0.1 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

How much raw ground bison grass-fed is 100 calories?

100 calories of raw ground bison grass-fed is 68 g, about 3/4 patty of raw ground bison grass-fed.

More about raw ground bison grass-fed

Source: USDA FoodData Central, SR Legacy. FDC ID 175293. Original description: Bison, ground, grass-fed, raw. Portion weights are USDA household measures.