Calories in 30g of Raw Epazote

30g of raw epazote (30 g) has 10 calories. That is 0% of a 2,000 calorie diet.

The calories come from 0.1 g of protein, 0.2 g of fat and 2.2 g of carbohydrates, a split of 4% protein, 13% fat and 83% carbs. For comparison, 20g of raw epazote has 6 and 50g of raw epazote has 16 calories. Burning 10 calories takes about 2 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Epazote Calorie Calculator

AmountUnit

10cal

in 30g of raw epazote (30 g)

Protein0.1 g4% of calories

Fat0.2 g13% of calories

Carbs2.2 g83% of calories

0% of a 2,000 calorie day

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Raw Epazote calories by serving size

Common amounts of raw epazote with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	1 g	0	0 g	0 g	0.1 g
5g	5 g	2	0 g	0 g	0.4 g
1 oz	28 g	9	0.1 g	0.1 g	2.1 g
30g	30 g	10	0.1 g	0.2 g	2.2 g
100g	100 g	32	0.3 g	0.5 g	7.4 g
4 oz	113 g	36	0.4 g	0.6 g	8.4 g

Raw Epazote vs similar foods

Calories per 100 g compared with other vegetables.

Raw Epazote32

Raw Epazote: common questions

How many calories are in 30g of raw epazote?

30g of raw epazote weighs about 30 g and has 10 calories.

How much protein is in 30g of raw epazote?

30g of raw epazote has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 30g of raw epazote?

30g of raw epazote has 2.2 g of carbohydrates, including 1.1 g of fiber.

How much raw epazote is 100 calories?

100 calories of raw epazote is 313 g, about 156 sprigs of raw epazote.

More about raw epazote

Source: USDA FoodData Central, SR Legacy. FDC ID 169398. Original description: Epazote, raw. Portion weights are USDA household measures.