PortionCalc

How Much Raw Epazote Is 300 Calories?

300 calories of raw epazote is 938 g (33 oz), about 469 sprigs of raw epazote.

That amount has 3.1 g of protein, 4.9 g of fat and 70 g of carbohydrates. Raw epazote has 32 calories per 100 g, so every 10 g adds about 3.2 calories.

Raw Epazote Calorie Calculator

938g
938 g of raw epazote gives 300 calories.
Protein3.1 g4% of calories
Fat4.9 g13% of calories
Carbs70 g83% of calories
15% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    How much raw epazote for other calorie targets

    TargetWeightAboutProtein
    100 calories313 g156 sprigs of raw epazote1 g
    200 calories625 g313 sprigs of raw epazote2.1 g
    300 calories938 g469 sprigs of raw epazote3.1 g
    500 calories1563 g781 sprigs of raw epazote5.2 g

    Raw Epazote calories by serving size

    Common amounts of raw epazote with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tbsp1 g00 g0 g0.1 g
    5g5 g20 g0 g0.4 g
    1 oz28 g90.1 g0.1 g2.1 g
    100g100 g320.3 g0.5 g7.4 g
    4 oz113 g360.4 g0.6 g8.4 g

    Raw Epazote vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Epazote: common questions

    How much raw epazote is 300 calories?

    300 calories of raw epazote is about 938 g, about 469 sprigs of raw epazote.

    How many calories are in 100 g of raw epazote?

    100 g of raw epazote has 32 calories.

    How much protein is in 300 calories of raw epazote?

    300 calories of raw epazote gives you 3.1 g of protein.

    More about raw epazote

    Source: USDA FoodData Central, SR Legacy. FDC ID 169398. Original description: Epazote, raw. Portion weights are USDA household measures.