Calories in 4 Oz of Raw Epazote

4 oz of raw epazote (113 g) has 36 calories. That is 2% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.6 g of fat and 8.4 g of carbohydrates, a split of 4% protein, 13% fat and 83% carbs. For comparison, 3 oz of raw epazote has 27 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Epazote Calorie Calculator

AmountUnit

36cal

in 4 oz of raw epazote (113 g)

Protein0.4 g4% of calories

Fat0.6 g13% of calories

Carbs8.4 g83% of calories

2% of a 2,000 calorie day

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Raw Epazote calories by serving size

Common amounts of raw epazote with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	1 g	0	0 g	0 g	0.1 g
5g	5 g	2	0 g	0 g	0.4 g
1 oz	28 g	9	0.1 g	0.1 g	2.1 g
100g	100 g	32	0.3 g	0.5 g	7.4 g
4 oz	113 g	36	0.4 g	0.6 g	8.4 g

Raw Epazote vs similar foods

Calories per 100 g compared with other vegetables.

Raw Epazote32

Raw Epazote: common questions

How many calories are in 4 oz of raw epazote?

4 oz of raw epazote weighs about 113 g and has 36 calories.

How much protein is in 4 oz of raw epazote?

4 oz of raw epazote has 0.4 g of protein, which is 1% of the 50 g Daily Value.

How many carbs are in 4 oz of raw epazote?

4 oz of raw epazote has 8.4 g of carbohydrates, including 4.3 g of fiber.

How much raw epazote is 100 calories?

100 calories of raw epazote is 313 g, about 156 sprigs of raw epazote.

More about raw epazote

Source: USDA FoodData Central, SR Legacy. FDC ID 169398. Original description: Epazote, raw. Portion weights are USDA household measures.