Calories in 30 Sprigs of Raw Epazote

30 sprigs of raw epazote (60 g) has 19 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.2 g of protein, 0.3 g of fat and 4.5 g of carbohydrates, a split of 4% protein, 13% fat and 83% carbs. For comparison, 20 sprigs of raw epazote has 13 calories. Burning 19 calories takes about 3 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Epazote Calorie Calculator

AmountUnit

19cal

in 30 sprigs of raw epazote (60 g)

Protein0.2 g4% of calories

Fat0.3 g13% of calories

Carbs4.5 g83% of calories

1% of a 2,000 calorie day

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Raw Epazote calories by serving size

Common amounts of raw epazote with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	1 g	0	0 g	0 g	0.1 g
5g	5 g	2	0 g	0 g	0.4 g
1 oz	28 g	9	0.1 g	0.1 g	2.1 g
30 sprigs	60 g	19	0.2 g	0.3 g	4.5 g
100g	100 g	32	0.3 g	0.5 g	7.4 g
4 oz	113 g	36	0.4 g	0.6 g	8.4 g

Raw Epazote vs similar foods

Calories per 100 g compared with other vegetables.

Raw Epazote32

Raw Epazote: common questions

How many calories are in 30 sprigs of raw epazote?

30 sprigs of raw epazote weighs about 60 g and has 19 calories.

How much protein is in 30 sprigs of raw epazote?

30 sprigs of raw epazote has 0.2 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 30 sprigs of raw epazote?

30 sprigs of raw epazote has 4.5 g of carbohydrates, including 2.3 g of fiber.

How much raw epazote is 100 calories?

100 calories of raw epazote is 313 g, about 156 sprigs of raw epazote.

More about raw epazote

Source: USDA FoodData Central, SR Legacy. FDC ID 169398. Original description: Epazote, raw. Portion weights are USDA household measures.