PortionCalc

Calories in 150g of Raw Emu Fan Fillet

150g of raw emu fan fillet (150 g) has 155 calories. That is 8% of a 2,000 calorie diet.

The calories come from 34 g of protein, 1.2 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 100g of raw emu fan fillet has 103 and 200g of raw emu fan fillet has 206 calories. Burning 155 calories takes about 28 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Emu Fan Fillet Calorie Calculator

155cal
in 150g of raw emu fan fillet (150 g)
Protein34 g93% of calories
Fat1.2 g7% of calories
Carbs0 g0% of calories
8% of a 2,000 calorie day

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    Raw Emu Fan Fillet calories by serving size

    Common amounts of raw emu fan fillet with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5211 g0.4 g0 g
    100g100 g10323 g0.8 g0 g
    4 oz113 g11726 g0.9 g0 g
    150g150 g15534 g1.2 g0 g
    200g200 g20645 g1.6 g0 g

    Raw Emu Fan Fillet vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Emu Fan Fillet: common questions

    How many calories are in 150g of raw emu fan fillet?

    150g of raw emu fan fillet weighs about 150 g and has 155 calories.

    How much protein is in 150g of raw emu fan fillet?

    150g of raw emu fan fillet has 34 g of protein, which is 68% of the 50 g Daily Value.

    How many carbs are in 150g of raw emu fan fillet?

    150g of raw emu fan fillet has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw emu fan fillet

    Source: USDA FoodData Central, SR Legacy. FDC ID 174476. Original description: Emu, fan fillet, raw. Portion weights are USDA household measures.