Calories in 100g of Raw Emu Fan Fillet
100g of raw emu fan fillet (100 g) has 103 calories. That is 5% of a 2,000 calorie diet.
The calories come from 23 g of protein, 0.8 g of fat and 0 g of carbohydrates, a split of 93% protein, 7% fat and 0% carbs. For comparison, 50g of raw emu fan fillet has 52 and 150g of raw emu fan fillet has 155 calories. Burning 103 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Emu Fan Fillet Calorie Calculator
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Raw Emu Fan Fillet calories by serving size
Common amounts of raw emu fan fillet with calories and macros. Tap a row for its full nutrition page.
Raw Emu Fan Fillet vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Emu Fan Fillet: common questions
How many calories are in 100g of raw emu fan fillet?
100g of raw emu fan fillet weighs about 100 g and has 103 calories.
How much protein is in 100g of raw emu fan fillet?
100g of raw emu fan fillet has 23 g of protein, which is 45% of the 50 g Daily Value.
How many carbs are in 100g of raw emu fan fillet?
100g of raw emu fan fillet has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw emu fan fillet
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174476. Original description: Emu, fan fillet, raw. Portion weights are USDA household measures.