Calories in 3 Raw Eggplant
3 raw eggplant (1500 g) has 375 calories. That is 19% of a 2,000 calorie diet.
The calories come from 15 g of protein, 2.7 g of fat and 88 g of carbohydrates, a split of 13% protein, 6% fat and 81% carbs. For comparison, 2 raw eggplant has 250 calories. Burning 375 calories takes about 67 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Eggplant Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Eggplant calories by serving size
Common amounts of raw eggplant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 40 g | 10 | 0.4 g | 0.1 g | 2.4 g |
| 50g | 50 g | 13 | 0.5 g | 0.1 g | 2.9 g |
| 1 cup | 80 g | 20 | 0.8 g | 0.1 g | 4.7 g |
| 100g | 100 g | 25 | 1 g | 0.2 g | 5.9 g |
| 4 oz | 113 g | 28 | 1.1 g | 0.2 g | 6.7 g |
| 200g | 200 g | 50 | 2 g | 0.4 g | 12 g |
| 1 raw eggplant | 500 g | 125 | 4.9 g | 0.9 g | 29 g |
| 2 raw eggplant | 1000 g | 250 | 9.8 g | 1.8 g | 59 g |
| 3 raw eggplant | 1500 g | 375 | 15 g | 2.7 g | 88 g |
Raw Eggplant vs similar foods
Calories per 100 g compared with other vegetables.
Raw Eggplant: common questions
How many calories are in 3 raw eggplant?
3 raw eggplant weighs about 1500 g and has 375 calories.
How much protein is in 3 raw eggplant?
3 raw eggplant has 15 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 3 raw eggplant?
3 raw eggplant has 88 g of carbohydrates, including 45 g of fiber and 53 g of sugars.
How much raw eggplant is 100 calories?
100 calories of raw eggplant is 400 g, about 5 cups of raw eggplant.
More about raw eggplant
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709785. Original description: Eggplant, raw. Portion weights are USDA household measures.