How Much Does a Raw Eggplant Weigh?
A raw eggplant weighs about 500 grams (18 oz).
That is the USDA average for one raw eggplant, which has 125 calories and 4.9 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Eggplant Calorie Calculator
125cal
in 1 raw eggplant (500 g)Protein4.9 g13% of calories
Fat0.9 g6% of calories
Carbs29 g81% of calories
6% of a 2,000 calorie day
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Total
Raw Eggplant weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 cup of raw eggplant | 80 g | 2.8 oz | 20 |
| 1 raw eggplant | 500 g | 18 oz | 125 |
Raw Eggplant calories by serving size
Common amounts of raw eggplant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 40 g | 10 | 0.4 g | 0.1 g | 2.4 g |
| 50g | 50 g | 13 | 0.5 g | 0.1 g | 2.9 g |
| 1 cup | 80 g | 20 | 0.8 g | 0.1 g | 4.7 g |
| 100g | 100 g | 25 | 1 g | 0.2 g | 5.9 g |
| 4 oz | 113 g | 28 | 1.1 g | 0.2 g | 6.7 g |
| 200g | 200 g | 50 | 2 g | 0.4 g | 12 g |
| 1 raw eggplant | 500 g | 125 | 4.9 g | 0.9 g | 29 g |
| 2 raw eggplant | 1000 g | 250 | 9.8 g | 1.8 g | 59 g |
Raw Eggplant vs similar foods
Calories per 100 g compared with other vegetables.
Raw Eggplant: common questions
How much does a raw eggplant weigh?
About 500 g, or 18 oz.
How many calories are in a raw eggplant?
A raw eggplant has 125 calories.
More about raw eggplant
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709785. Original description: Eggplant, raw. Portion weights are USDA household measures.