PortionCalc

1/2 Cup of Raw Eggplant in Grams

1/2 cup of raw eggplant weighs 40 grams, or 1.4 oz.

This is the USDA household measure for raw eggplant. That amount has 10 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Raw Eggplant Calorie Calculator

10cal
in 1/2 cup of raw eggplant (40 g)
Protein0.4 g13% of calories
Fat0.1 g6% of calories
Carbs2.4 g81% of calories
1% of a 2,000 calorie day

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    Raw Eggplant cups to grams

    AmountGramsOuncesCalories
    1/4 cup20 g0.7 oz5
    1/3 cup27 g0.9 oz7
    1/2 cup40 g1.4 oz10
    2/3 cup53 g1.9 oz13
    3/4 cup60 g2.1 oz15
    1 cup80 g2.8 oz20
    1 1/2 cups120 g4.2 oz30
    2 cups160 g5.6 oz40
    3 cups240 g8.5 oz60
    4 cups320 g11 oz80

    Raw Eggplant calories by serving size

    Common amounts of raw eggplant with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup40 g100.4 g0.1 g2.4 g
    50g50 g130.5 g0.1 g2.9 g
    1 cup80 g200.8 g0.1 g4.7 g
    100g100 g251 g0.2 g5.9 g
    4 oz113 g281.1 g0.2 g6.7 g
    200g200 g502 g0.4 g12 g
    1 raw eggplant500 g1254.9 g0.9 g29 g
    2 raw eggplant1000 g2509.8 g1.8 g59 g

    Raw Eggplant vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Eggplant: common questions

    How many grams are in 1/2 cup of raw eggplant?

    1/2 cup of raw eggplant is about 40 g.

    How many calories are in 1/2 cup of raw eggplant?

    1/2 cup of raw eggplant has 10 calories.

    How many cups is 100 g of raw eggplant?

    100 g of raw eggplant is about 1 1/4 cups.

    More about raw eggplant

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709785. Original description: Eggplant, raw. Portion weights are USDA household measures.