How Much Raw Eggplant Is 500 Calories?
500 calories of raw eggplant is 2000 g (71 oz), about 25 cups of raw eggplant.
That amount has 20 g of protein, 3.6 g of fat and 118 g of carbohydrates. Raw eggplant has 25 calories per 100 g, so every 10 g adds about 2.5 calories.
Raw Eggplant Calorie Calculator
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How much raw eggplant for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 400 g | 5 cups of raw eggplant | 3.9 g |
| 200 calories | 800 g | 10 cups of raw eggplant | 7.8 g |
| 300 calories | 1200 g | 15 cups of raw eggplant | 12 g |
| 500 calories | 2000 g | 25 cups of raw eggplant | 20 g |
Raw Eggplant calories by serving size
Common amounts of raw eggplant with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1/2 cup | 40 g | 10 | 0.4 g | 0.1 g | 2.4 g |
| 50g | 50 g | 13 | 0.5 g | 0.1 g | 2.9 g |
| 1 cup | 80 g | 20 | 0.8 g | 0.1 g | 4.7 g |
| 100g | 100 g | 25 | 1 g | 0.2 g | 5.9 g |
| 4 oz | 113 g | 28 | 1.1 g | 0.2 g | 6.7 g |
| 200g | 200 g | 50 | 2 g | 0.4 g | 12 g |
| 1 raw eggplant | 500 g | 125 | 4.9 g | 0.9 g | 29 g |
| 2 raw eggplant | 1000 g | 250 | 9.8 g | 1.8 g | 59 g |
Raw Eggplant vs similar foods
Calories per 100 g compared with other vegetables.
Raw Eggplant: common questions
How much raw eggplant is 500 calories?
500 calories of raw eggplant is about 2000 g, about 25 cups of raw eggplant.
How many calories are in 100 g of raw eggplant?
100 g of raw eggplant has 25 calories.
How much protein is in 500 calories of raw eggplant?
500 calories of raw eggplant gives you 20 g of protein.
More about raw eggplant
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709785. Original description: Eggplant, raw. Portion weights are USDA household measures.