How Much Does a Large Raw Egg Yolk Weigh?
A large raw egg yolk weighs about 17 grams (0.6 oz).
That is the USDA average for one large raw egg yolk, which has 55 calories and 2.7 g of protein. Sizes vary, so weigh yours if you track closely.
Raw Egg Yolk Calorie Calculator
55cal
in 1 large raw egg yolk (17 g)Protein2.7 g20% of calories
Fat4.5 g75% of calories
Carbs0.6 g5% of calories
3% of a 2,000 calorie day
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Total
Raw Egg Yolk weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 large raw egg yolk | 17 g | 0.6 oz | 55 |
| 1 cup of raw egg yolk | 243 g | 8.6 oz | 782 |
Raw Egg Yolk calories by serving size
Common amounts of raw egg yolk with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 large raw egg yolk | 17 g | 55 | 2.7 g | 4.5 g | 0.6 g |
| 1 oz | 28 g | 91 | 4.5 g | 7.5 g | 1 g |
| 2 large raw egg yolks | 34 g | 109 | 5.4 g | 9 g | 1.2 g |
| 50g | 50 g | 161 | 7.9 g | 13 g | 1.8 g |
| 100g | 100 g | 322 | 16 g | 27 g | 3.6 g |
| 4 oz | 113 g | 365 | 18 g | 30 g | 4.1 g |
| 1/2 cup | 122 g | 391 | 19 g | 32 g | 4.4 g |
| 200g | 200 g | 644 | 32 g | 53 g | 7.2 g |
| 1 cup | 243 g | 782 | 39 g | 64 g | 8.7 g |
Raw Egg Yolk vs similar foods
Calories per 100 g compared with other dairy and cheese.
Raw Egg Yolk: common questions
How much does a large raw egg yolk weigh?
About 17 g, or 0.6 oz.
How many calories are in a large raw egg yolk?
A large raw egg yolk has 55 calories.
More about raw egg yolk
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172184. Original description: Egg, yolk, raw, fresh. Portion weights are USDA household measures.