Calories in Dried Egg Yolk

1 cup of dried egg yolk (67 g) has 438 calories, with 23 g of protein, 37 g of fat and 0.7 g of carbohydrates. Per 100 grams, dried egg yolk has 654 calories.

Most of the calories in dried egg yolk come from fat (78%). Dried egg yolk is high in protein, with 34 g per 100 g, a good source of calcium and a good source of iron. It has more calories per gram than 99% of the 213 dairy and cheese in our database.

Dried Egg Yolk Calorie Calculator

AmountUnit

438cal

in 1 cup of dried egg yolk (67 g)

Protein23 g21% of calories

Fat37 g78% of calories

Carbs0.7 g1% of calories

22% of a 2,000 calorie day

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Dried Egg Yolk calories by serving size

Common amounts of dried egg yolk with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 tbsp	4 g	26	1.4 g	2.2 g	0 g
1 oz	28 g	185	9.7 g	16 g	0.3 g
1/2 cup	34 g	219	11 g	19 g	0.4 g
50g	50 g	327	17 g	28 g	0.5 g
1 cup	67 g	438	23 g	37 g	0.7 g
100g	100 g	654	34 g	56 g	1.1 g
4 oz	113 g	742	39 g	63 g	1.2 g
200g	200 g	1308	68 g	111 g	2.1 g

Dried Egg Yolk vs similar foods

Calories per 100 g compared with other dairy and cheese.

Dried Egg Yolk654

Raw Egg Yolk322

Whole Milk Greek Yogurt94

Plain Yogurt78

Greek Yogurt67

Low Fat Greek Yogurt67

Whole Milk61

Dried Egg Yolk: common questions

How many calories are in 1 cup of dried egg yolk?

1 cup of dried egg yolk (67 g) has 438 calories.

How many calories are in 100 grams of dried egg yolk?

100 grams of dried egg yolk has 654 calories, 34 g of protein, 56 g of fat and 1.1 g of carbohydrates.

How much protein is in dried egg yolk?

Dried egg yolk has 34 g of protein per 100 g. 1 cup of dried egg yolk gives you 23 g.

Is dried egg yolk high in calories?

Dried egg yolk has 654 calories per 100 g. It has more calories per gram than 99% of the 213 dairy and cheese in our database. A 2,000 calorie day fits about 306 g of it.

More about dried egg yolk

Source: USDA FoodData Central, Foundation Foods. FDC ID 329716. Original description: Egg, yolk, dried. Portion weights are USDA household measures.