Calories in Raw Dry Bulgur
100g of raw dry bulgur (100 g) has 372 calories, with 12 g of protein, 2.4 g of fat and 76 g of carbohydrates. Per 100 grams, raw dry bulgur has 372 calories.
Most of the calories in raw dry bulgur come from carbohydrates (82%). Raw dry bulgur is a good source of protein, with 12 g per 100 g, high in fiber (12 g per 100 g) and low in fat. It has more calories per gram than 81% of the 203 grains, rice and pasta in our database.
Raw Dry Bulgur Calorie Calculator
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Raw Dry Bulgur calories by serving size
Common amounts of raw dry bulgur with calories and macros. Tap a row for its full nutrition page.
Raw Dry Bulgur vs similar foods
Calories per 100 g compared with other grains, rice and pasta.
Raw Dry Bulgur: common questions
How many calories are in 100g of raw dry bulgur?
100g of raw dry bulgur (100 g) has 372 calories.
How many calories are in 100 grams of raw dry bulgur?
100 grams of raw dry bulgur has 372 calories, 12 g of protein, 2.4 g of fat and 76 g of carbohydrates.
How much protein is in raw dry bulgur?
Raw dry bulgur has 12 g of protein per 100 g. 100g of raw dry bulgur gives you 12 g.
Is raw dry bulgur high in calories?
Raw dry bulgur has 372 calories per 100 g. It has more calories per gram than 81% of the 203 grains, rice and pasta in our database. A 2,000 calorie day fits about 537 g of it.
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Source: USDA FoodData Central, Foundation Foods. FDC ID 2710820. Original description: Bulgur, dry, raw. Portion weights are USDA household measures.