Calories in 150g of Raw Chinese Chestnuts
150g of raw chinese chestnuts (150 g) has 336 calories. That is 17% of a 2,000 calorie diet.
The calories come from 6.3 g of protein, 1.7 g of fat and 74 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 100g of raw chinese chestnuts has 224 and 200g of raw chinese chestnuts has 448 calories. Burning 336 calories takes about 60 minutes of brisk walking or 27 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chinese Chestnuts Calorie Calculator
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Raw Chinese Chestnuts calories by serving size
Common amounts of raw chinese chestnuts with calories and macros. Tap a row for its full nutrition page.
Raw Chinese Chestnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Chinese Chestnuts: common questions
How many calories are in 150g of raw chinese chestnuts?
150g of raw chinese chestnuts weighs about 150 g and has 336 calories.
How much protein is in 150g of raw chinese chestnuts?
150g of raw chinese chestnuts has 6.3 g of protein, which is 13% of the 50 g Daily Value.
How many carbs are in 150g of raw chinese chestnuts?
150g of raw chinese chestnuts has 74 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170164. Original description: Nuts, chestnuts, chinese, raw. Portion weights are USDA household measures.