Calories in 200g of Raw Chinese Chestnuts
200g of raw chinese chestnuts (200 g) has 448 calories. That is 22% of a 2,000 calorie diet.
The calories come from 8.4 g of protein, 2.2 g of fat and 98 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 150g of raw chinese chestnuts has 336 and 250g of raw chinese chestnuts has 560 calories. Burning 448 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chinese Chestnuts Calorie Calculator
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Raw Chinese Chestnuts calories by serving size
Common amounts of raw chinese chestnuts with calories and macros. Tap a row for its full nutrition page.
Raw Chinese Chestnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Chinese Chestnuts: common questions
How many calories are in 200g of raw chinese chestnuts?
200g of raw chinese chestnuts weighs about 200 g and has 448 calories.
How much protein is in 200g of raw chinese chestnuts?
200g of raw chinese chestnuts has 8.4 g of protein, which is 17% of the 50 g Daily Value.
How many carbs are in 200g of raw chinese chestnuts?
200g of raw chinese chestnuts has 98 g of carbohydrates.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170164. Original description: Nuts, chestnuts, chinese, raw. Portion weights are USDA household measures.