How Many Raw Chicory Roots Is 500 Calories?
500 calories of raw chicory root is 694 g (24 oz), about 12 raw chicory roots.
That amount has 9.7 g of protein, 1.4 g of fat and 122 g of carbohydrates. Raw chicory root has 72 calories per 100 g, so every 10 g adds about 7.2 calories.
Raw Chicory Root Calorie Calculator
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How much raw chicory root for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 139 g | 2 1/2 raw chicory roots | 1.9 g |
| 200 calories | 278 g | 4 1/2 raw chicory roots | 3.9 g |
| 300 calories | 417 g | 7 raw chicory roots | 5.8 g |
| 500 calories | 694 g | 12 raw chicory roots | 9.7 g |
Raw Chicory Root calories by serving size
Common amounts of raw chicory root with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 20 | 0.4 g | 0.1 g | 5 g |
| 1/2 cup | 45 g | 32 | 0.6 g | 0.1 g | 7.9 g |
| 50g | 50 g | 36 | 0.7 g | 0.1 g | 8.8 g |
| 1 raw chicory root | 60 g | 43 | 0.8 g | 0.1 g | 11 g |
| 1 cup | 90 g | 65 | 1.3 g | 0.2 g | 16 g |
| 100g | 100 g | 72 | 1.4 g | 0.2 g | 18 g |
| 4 oz | 113 g | 82 | 1.6 g | 0.2 g | 20 g |
| 2 raw chicory roots | 120 g | 86 | 1.7 g | 0.2 g | 21 g |
| 200g | 200 g | 144 | 2.8 g | 0.4 g | 35 g |
Raw Chicory Root vs similar foods
Calories per 100 g compared with other vegetables.
Raw Chicory Root: common questions
How much raw chicory root is 500 calories?
500 calories of raw chicory root is about 694 g, about 12 raw chicory roots.
How many calories are in 100 g of raw chicory root?
100 g of raw chicory root has 72 calories.
How much protein is in 500 calories of raw chicory root?
500 calories of raw chicory root gives you 9.7 g of protein.
More about raw chicory root
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169993. Original description: Chicory roots, raw. Portion weights are USDA household measures.