Calories in 200g of Raw Chicory Root
200g of raw chicory root (200 g) has 144 calories. That is 7% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 0.4 g of fat and 35 g of carbohydrates, a split of 7% protein, 2% fat and 90% carbs. For comparison, 150g of raw chicory root has 108 and 250g of raw chicory root has 180 calories. Burning 144 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Chicory Root Calorie Calculator
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Raw Chicory Root calories by serving size
Common amounts of raw chicory root with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 20 | 0.4 g | 0.1 g | 5 g |
| 1/2 cup | 45 g | 32 | 0.6 g | 0.1 g | 7.9 g |
| 50g | 50 g | 36 | 0.7 g | 0.1 g | 8.8 g |
| 1 raw chicory root | 60 g | 43 | 0.8 g | 0.1 g | 11 g |
| 1 cup | 90 g | 65 | 1.3 g | 0.2 g | 16 g |
| 100g | 100 g | 72 | 1.4 g | 0.2 g | 18 g |
| 4 oz | 113 g | 82 | 1.6 g | 0.2 g | 20 g |
| 2 raw chicory roots | 120 g | 86 | 1.7 g | 0.2 g | 21 g |
| 200g | 200 g | 144 | 2.8 g | 0.4 g | 35 g |
Raw Chicory Root vs similar foods
Calories per 100 g compared with other vegetables.
Raw Chicory Root: common questions
How many calories are in 200g of raw chicory root?
200g of raw chicory root weighs about 200 g and has 144 calories.
How much protein is in 200g of raw chicory root?
200g of raw chicory root has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 200g of raw chicory root?
200g of raw chicory root has 35 g of carbohydrates, including 3 g of fiber and 17 g of sugars.
How much raw chicory root is 100 calories?
100 calories of raw chicory root is 139 g, about 2 1/2 raw chicory roots.
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Source: USDA FoodData Central, SR Legacy. FDC ID 169993. Original description: Chicory roots, raw. Portion weights are USDA household measures.