How Many Raw Chicory Roots Is 100 Calories?
100 calories of raw chicory root is 139 g (4.9 oz), about 2 1/2 raw chicory roots.
That amount has 1.9 g of protein, 0.3 g of fat and 24 g of carbohydrates. Raw chicory root has 72 calories per 100 g, so every 10 g adds about 7.2 calories.
Raw Chicory Root Calorie Calculator
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How much raw chicory root for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 139 g | 2 1/2 raw chicory roots | 1.9 g |
| 200 calories | 278 g | 4 1/2 raw chicory roots | 3.9 g |
| 300 calories | 417 g | 7 raw chicory roots | 5.8 g |
| 500 calories | 694 g | 12 raw chicory roots | 9.7 g |
Raw Chicory Root calories by serving size
Common amounts of raw chicory root with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 20 | 0.4 g | 0.1 g | 5 g |
| 1/2 cup | 45 g | 32 | 0.6 g | 0.1 g | 7.9 g |
| 50g | 50 g | 36 | 0.7 g | 0.1 g | 8.8 g |
| 1 raw chicory root | 60 g | 43 | 0.8 g | 0.1 g | 11 g |
| 1 cup | 90 g | 65 | 1.3 g | 0.2 g | 16 g |
| 100g | 100 g | 72 | 1.4 g | 0.2 g | 18 g |
| 4 oz | 113 g | 82 | 1.6 g | 0.2 g | 20 g |
| 2 raw chicory roots | 120 g | 86 | 1.7 g | 0.2 g | 21 g |
| 200g | 200 g | 144 | 2.8 g | 0.4 g | 35 g |
Raw Chicory Root vs similar foods
Calories per 100 g compared with other vegetables.
Raw Chicory Root: common questions
How much raw chicory root is 100 calories?
100 calories of raw chicory root is about 139 g, about 2 1/2 raw chicory roots.
How many calories are in 100 g of raw chicory root?
100 g of raw chicory root has 72 calories.
How much protein is in 100 calories of raw chicory root?
100 calories of raw chicory root gives you 1.9 g of protein.
More about raw chicory root
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 169993. Original description: Chicory roots, raw. Portion weights are USDA household measures.