Calories in Raw Catjang Cowpeas

1 cup of raw catjang cowpeas (167 g) has 573 calories, with 40 g of protein, 3.5 g of fat and 100 g of carbohydrates. Per 100 grams, raw catjang cowpeas has 343 calories.

Most of the calories in raw catjang cowpeas come from carbohydrates (68%). Raw catjang cowpeas is high in protein, with 24 g per 100 g, high in fiber (11 g per 100 g) and low in fat. It has more calories per gram than 72% of the 165 beans and legumes in our database.

Raw Catjang Cowpeas Calorie Calculator

AmountUnit

573cal

in 1 cup of raw catjang cowpeas (167 g)

Protein40 g27% of calories

Fat3.5 g5% of calories

Carbs100 g68% of calories

29% of a 2,000 calorie day

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Raw Catjang Cowpeas calories by serving size

Common amounts of raw catjang cowpeas with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	172	12 g	1 g	30 g
1/2 cup	84 g	286	20 g	1.7 g	50 g
100g	100 g	343	24 g	2.1 g	60 g
4 oz	113 g	389	27 g	2.3 g	68 g
1 cup	167 g	573	40 g	3.5 g	100 g
200g	200 g	686	48 g	4.1 g	119 g

Raw Catjang Cowpeas vs similar foods

Calories per 100 g compared with other beans and legumes.

Raw Catjang Cowpeas343

Raw Common Cowpeas336

Firm Tofu144

Black Beans131

Boiled Catjang Cowpeas117

Boiled Common Cowpeas116

Regular Tofu76

Raw Catjang Cowpeas: common questions

How many calories are in 1 cup of raw catjang cowpeas?

1 cup of raw catjang cowpeas (167 g) has 573 calories.

How many calories are in 100 grams of raw catjang cowpeas?

100 grams of raw catjang cowpeas has 343 calories, 24 g of protein, 2.1 g of fat and 60 g of carbohydrates.

How much protein is in raw catjang cowpeas?

Raw catjang cowpeas has 24 g of protein per 100 g. 1 cup of raw catjang cowpeas gives you 40 g.

Is raw catjang cowpeas high in calories?

Raw catjang cowpeas has 343 calories per 100 g. It has more calories per gram than 72% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 583 g of it.

More about raw catjang cowpeas

Source: USDA FoodData Central, SR Legacy. FDC ID 175208. Original description: Cowpeas, catjang, mature seeds, raw. Portion weights are USDA household measures.