PortionCalc

Calories in Boiled Catjang Cowpeas

1 cup of boiled catjang cowpeas (171 g) has 200 calories, with 14 g of protein, 1.2 g of fat and 35 g of carbohydrates. Per 100 grams, boiled catjang cowpeas has 117 calories.

Most of the calories in boiled catjang cowpeas come from carbohydrates (68%). Boiled catjang cowpeas is low in fat. It has more calories per gram than 22% of the 165 beans and legumes in our database.

Boiled Catjang Cowpeas Calorie Calculator

200cal
in 1 cup of boiled catjang cowpeas (171 g)
Protein14 g27% of calories
Fat1.2 g5% of calories
Carbs35 g68% of calories
10% of a 2,000 calorie day

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    Boiled Catjang Cowpeas calories by serving size

    Common amounts of boiled catjang cowpeas with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g594.1 g0.4 g10 g
    1/2 cup86 g1007 g0.6 g17 g
    100g100 g1178.1 g0.7 g20 g
    4 oz113 g1339.2 g0.8 g23 g
    1 cup171 g20014 g1.2 g35 g
    200g200 g23416 g1.4 g41 g

    Boiled Catjang Cowpeas vs similar foods

    Calories per 100 g compared with other beans and legumes.

    Boiled Catjang Cowpeas: common questions

    How many calories are in 1 cup of boiled catjang cowpeas?

    1 cup of boiled catjang cowpeas (171 g) has 200 calories.

    How many calories are in 100 grams of boiled catjang cowpeas?

    100 grams of boiled catjang cowpeas has 117 calories, 8.1 g of protein, 0.7 g of fat and 20 g of carbohydrates.

    How much protein is in boiled catjang cowpeas?

    Boiled catjang cowpeas has 8.1 g of protein per 100 g. 1 cup of boiled catjang cowpeas gives you 14 g.

    Is boiled catjang cowpeas high in calories?

    Boiled catjang cowpeas has 117 calories per 100 g. It has more calories per gram than 22% of the 165 beans and legumes in our database. A 2,000 calorie day fits about 17.1 kg of it.

    More about boiled catjang cowpeas

    Source: USDA FoodData Central, SR Legacy. FDC ID 175209. Original description: Cowpeas, catjang, mature seeds, cooked, boiled, without salt. Portion weights are USDA household measures.