PortionCalc

Calories in 300g of Raw Bison

300g of raw bison (300 g) has 327 calories. That is 16% of a 2,000 calorie diet.

The calories come from 65 g of protein, 5.5 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 250g of raw bison has 273 and 500g of raw bison has 545 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Bison Calorie Calculator

327cal
in 300g of raw bison (300 g)
Protein65 g84% of calories
Fat5.5 g16% of calories
Carbs0 g0% of calories
16% of a 2,000 calorie day

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    Raw Bison calories by serving size

    Common amounts of raw bison with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g5511 g0.9 g0 g
    100g100 g10922 g1.8 g0 g
    4 oz113 g12425 g2.1 g0 g
    200g200 g21843 g3.7 g0 g
    300g300 g32765 g5.5 g0 g

    Raw Bison vs similar foods

    Calories per 100 g compared with other meat.

    Raw Bison: common questions

    How many calories are in 300g of raw bison?

    300g of raw bison weighs about 300 g and has 327 calories.

    How much protein is in 300g of raw bison?

    300g of raw bison has 65 g of protein, which is 130% of the 50 g Daily Value.

    How many carbs are in 300g of raw bison?

    300g of raw bison has 0 g of carbohydrates, including 0 g of fiber.

    More about raw bison

    Source: USDA FoodData Central, SR Legacy. FDC ID 173851. Original description: Game meat, bison, separable lean only, raw. Portion weights are USDA household measures.