Calories in 100g of Raw Bison
100g of raw bison (100 g) has 109 calories. That is 5% of a 2,000 calorie diet.
The calories come from 22 g of protein, 1.8 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 50g of raw bison has 55 and 150g of raw bison has 164 calories. Burning 109 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Bison Calorie Calculator
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Raw Bison calories by serving size
Common amounts of raw bison with calories and macros. Tap a row for its full nutrition page.
Raw Bison vs similar foods
Calories per 100 g compared with other meat.
Raw Bison: common questions
How many calories are in 100g of raw bison?
100g of raw bison weighs about 100 g and has 109 calories.
How much protein is in 100g of raw bison?
100g of raw bison has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 100g of raw bison?
100g of raw bison has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173851. Original description: Game meat, bison, separable lean only, raw. Portion weights are USDA household measures.