Calories in 4 Oz of Raw Bison
4 oz of raw bison (113 g) has 124 calories. That is 6% of a 2,000 calorie diet.
The calories come from 25 g of protein, 2.1 g of fat and 0 g of carbohydrates, a split of 84% protein, 16% fat and 0% carbs. For comparison, 3 oz of raw bison has 93 and 6 oz of raw bison has 185 calories. Burning 124 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Bison Calorie Calculator
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Raw Bison calories by serving size
Common amounts of raw bison with calories and macros. Tap a row for its full nutrition page.
Raw Bison vs similar foods
Calories per 100 g compared with other meat.
Raw Bison: common questions
How many calories are in 4 oz of raw bison?
4 oz of raw bison weighs about 113 g and has 124 calories.
How much protein is in 4 oz of raw bison?
4 oz of raw bison has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 4 oz of raw bison?
4 oz of raw bison has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173851. Original description: Game meat, bison, separable lean only, raw. Portion weights are USDA household measures.