Calories in 150g of Raw Beef Whole Brisket
150g of raw beef whole brisket (150 g) has 236 calories. That is 12% of a 2,000 calorie diet.
The calories come from 31 g of protein, 11 g of fat and 0.9 g of carbohydrates, a split of 55% protein, 44% fat and 2% carbs. For comparison, 100g of raw beef whole brisket has 157 and 200g of raw beef whole brisket has 314 calories. Burning 236 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Whole Brisket Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Beef Whole Brisket calories by serving size
Common amounts of raw beef whole brisket with calories and macros. Tap a row for its full nutrition page.
Raw Beef Whole Brisket vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Whole Brisket: common questions
How many calories are in 150g of raw beef whole brisket?
150g of raw beef whole brisket weighs about 150 g and has 236 calories.
How much protein is in 150g of raw beef whole brisket?
150g of raw beef whole brisket has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 150g of raw beef whole brisket?
150g of raw beef whole brisket has 0.9 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw beef whole brisket
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168607. Original description: Beef, brisket, whole, separable lean only, all grades, raw. Portion weights are USDA household measures.