Calories in 100g of Raw Beef Whole Brisket
100g of raw beef whole brisket (100 g) has 157 calories. That is 8% of a 2,000 calorie diet.
The calories come from 21 g of protein, 7.4 g of fat and 0.6 g of carbohydrates, a split of 55% protein, 44% fat and 2% carbs. For comparison, 50g of raw beef whole brisket has 79 and 150g of raw beef whole brisket has 236 calories. Burning 157 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Beef Whole Brisket Calorie Calculator
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Raw Beef Whole Brisket calories by serving size
Common amounts of raw beef whole brisket with calories and macros. Tap a row for its full nutrition page.
Raw Beef Whole Brisket vs similar foods
Calories per 100 g compared with other meat.
Raw Beef Whole Brisket: common questions
How many calories are in 100g of raw beef whole brisket?
100g of raw beef whole brisket weighs about 100 g and has 157 calories.
How much protein is in 100g of raw beef whole brisket?
100g of raw beef whole brisket has 21 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 100g of raw beef whole brisket?
100g of raw beef whole brisket has 0.6 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168607. Original description: Beef, brisket, whole, separable lean only, all grades, raw. Portion weights are USDA household measures.